And if you’re feeling fancy you can also throw in half a teaspoon of pure vanilla extract for even more flavor. It makes this drink taste like a real dessert! Apple pie smoothie? Yes please! Just add a pinch of cinnamon to your smoothie. Spice it up! My favorite spice that magically blends with the ingredients and adds warmth to this smoothie is ground cinnamon.Here are a few other suggestions on how to adjust this smoothie to make it even more nourishing: I add either to most of my smoothies and you won’t be able to taste them! I promise! My go-to veggie is frozen zucchini or cauliflower. It’s also a great way to sneak some extra fruit, or frozen vegetables without altering the flavor too much. Depending on what ingredients you have, or on your preference, you can swap out some of them and still get a delicious smoothie. This smoothie is simple and quite adaptable. Unless you’re serving this as a smoothie bowl. If the smoothie is too thick, feel free to add a little more liquid (milk, water, or orange juice) to thin it out.Cover with the lid and blend until smooth and the ingredients are well blended. Get the ingredients and place them in the blender jug.If you are using frozen banana, then you want to skip adding ice to the smoothie. Added for a nutrition boost and extra protein. Also, milk can be swapped with yogurt for a richer smoothie. But any other milk would work here and will give you a delicious result. Milk – I used almond milk for a dairy free option.Especially if you don’t like pieces of apple skin in your smoothie. Otherwise, just wash the apples well and peel them before using.This is particularly recommended if you choose to leave the peel for more fiber and nutrients. I prefer using organic apples to avoid any traces of pesticides.A fresh apple – I used a Gala apple but you can also use Granny Smith or Red Delicious.But if you don’t have a frozen one, by all means, use a fresh banana instead. A ripe banana – preferably frozen for a smooth creamy texture.Optional add-ins: Chia seeds, ground flax are all great additions to this smoothie.Making this delicious apple banana combo requires just a few ingredients that are healthy and easily available.Just add ½ the amount of frozen spinach since it's more compact. You can substitute fresh spinach for frozen spinach.I like adding apple juice or water to the smoothie for flavor, but you can also add milk, almond milk, soy milk, or your favorite milk alternative.You can add a dollop of yogurt and/or milk to your apple banana spinach smoothie to make it more filling.Just a tiny pinch of ground ginger might work too, although I haven't tested it. Adjust the amount of ginger you add to your preferences.Pour into your glass and enjoy! See, so easy. Water or Apple Juice: I prefer apple juice for the added apple flavor, but use water if you don't have any or like it.ġ.Start by adding all ingredients (apple, banana, pineapple, spinach, ginger, flax, water/apple juice) into a blender jar.Flax Seeds: For some added fiber, it blends well and can't be tasted.Grated Ginger: Just a bit of fresh/frozen grated ginger adds some zing to this apple banana spinach smoothie.You can also freeze spinach before it goes bad, then use in smoothies. I find it melds flavors together and can't really be tasted, unless you add a bunch. Spinach: I love adding fresh or frozen spinach to smoothies.Frozen Pineapple: It helps sweeten and add just a hint of tartness to your smoothie, using frozen pineapple will help make it creamy and cold.Banana: Especially a frozen banana helps make your apple banana spinach smoothie very creamy and sweetens it slightly.Granny Smith Apple: I like a tart apple in this smoothie, it balances well with the pineapple, banana, and spinach.This recipe can easily be doubled or tripled for a crowd. It's not as filling as other smoothies, like Strawberry Banana PB Smoothie or Berry Smoothie with Granola, but is a great snack or light breakfast. Tossing nutrient dense spinach into this smoothie blends the flavors together and makes it extra tasty. This smoothie recipe makes one serving, so you won't be left with another serving if you're making breakfast for one. Packed with bold flavors and veggies, it's tasty any time of day. This apple banana spinach smoothie (with pineapple and ginger too) makes for a transportable light breakfast or snack. We all need a good and easy smoothie recipe in our back pocket. How will this spinach apple banana smoothie make your life easier?
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